Sea legs and land legs are somthing you have or dont ! I have been sailing for 30 years and i Have never found or seen anything that realy works for me, Same thing every time 3 hours of sailing i get quezzy , then it goes away for me , back on lan after a 2 week sail , dizzy for 4 to 5 hours , sleep does not feel the same the first nite , then all better. The only one thing i have found to help but very little is coffee !
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